Healthy recipes, wellness tips, and ideas to help good food and fitness habits finally stick. These things are “normal” to us in the same crazy world you live in. My 17 year old daughter, Miranda, and I can get pretty scrappy, and are committed to doing whatever it takes to get you back on track.
We love good food, talking about food, trying new food, and eating out. (Did I mention I love talking about food?)
I struggle with exercising regularly, but have tips for busy people.
Miranda eats healthy as a high school student.
My husband and I eat healthy EVEN when we
Wouldn’t you love to know how we do it? Subscribe to our eMagazine today, and follow us on Facebook. If you want to talk about food, be sure to call or email me. Yep, like I said, I really do love to talk about food. Make my day and let’s chat!
Do you feel the excuses? If it hasn’t worked in the past, we want to help. Getting into the right foods is easier than you think. Call or email us so we can help you do it! ~ Tiffany